Our Services
Parental Alienation Recovery Coaching
Designed for parents experiencing the heartbreak of alienation, this service offers compassionate, trauma-informed support. Through guided sessions, you'll process grief, restore emotional strength, and develop healthy, actionable steps to reconnect with your child and reclaim your peace.
Trauma-Informed Emotional Support :
Navigate the pain of alienation with compassion and expert guidance that honors your emotional experience.
Grief Processing & Healing Tools
Learn effective techniques to process grief, manage emotional triggers, and rebuild your sense of self.
Reconnection Strategies
Discover healthy, actionable steps to rebuild trust and emotional connection with your child.
Lifestyle Medicine & Wellness Coaching
A personalized, science-backed approach to healing that focuses on nutrition, sleep, stress management, movement, and social connection. This service helps you create sustainable habits that support physical recovery and emotional well-being.
Holistic Health Assessment
Explore key lifestyle areas like sleep, nutrition, stress, and movement to create a balanced foundation for healing.
Sustainable Habit Formation
Build simple, lasting routines that support energy, mood, and physical recovery—without overwhelm.
Mind-Body Connection Support
Learn how your lifestyle choices affect emotional resilience and how to align daily habits with overall well-being.
Emotional Clarity & Resilience Building
For individuals seeking mental clarity, stress relief, or recovery from chronic emotional fatigue. These sessions integrate mindfulness, nervous system regulation, and mindset work to help you build resilience, reduce anxiety, and feel grounded in your daily life.
Mindfulness & Nervous System Regulation
Learn calming techniques to reduce overwhelm, balance your nervous system, and stay present in the moment.
Resilience & Confidence Coaching
Rebuild inner strength and emotional endurance with personalized strategies to face life’s challenges more calmly.
Clarity & Mindset Shifts
Break through mental fog and self-doubt by developing a grounded, empowering perspective for daily life.
Frequently Asked Questions
Who is this coaching for?
Our services are designed for parents experiencing the emotional pain of parental alienation, as well as individuals seeking physical and emotional healing through lifestyle medicine. If you're ready to take intentional steps toward clarity, connection, and wellness—this space is for you.
What is trauma-informed coaching?
Trauma-informed coaching recognizes how past experiences, especially those involving emotional pain or neglect, shape your current thoughts, behaviors, and responses. We create a safe, supportive environment that honors your story and supports healing without retraumatization.
What is lifestyle medicine and how is it used in coaching?
Lifestyle medicine focuses on evidence-based lifestyle changes—like improving sleep, nutrition, physical activity, and stress management—to support long-term wellness. We blend these principles into coaching to help you feel stronger mentally and physically.
Do I need to be a parent to work with you?
Not at all. While many clients are navigating parental alienation, we also work with individuals seeking emotional clarity, stress reduction, and a more balanced, fulfilling life.
How are the sessions conducted?
All sessions are held virtually via Zoom, making it easy for you to join from anywhere. You’ll receive personalized guidance, tools, and follow-up support tailored to your goals.
Can I work with Marisa even if I’m in therapy or on medication?
Yes. Coaching is not a substitute for therapy or medical treatment, but it can work alongside it. We collaborate in a supportive, non-clinical way to help you move forward with clarity and intention.
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