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Get in Touch with Marisa
Whether you're exploring coaching or seeking clarity, this space is for you.
Let’s begin your healing journey—together.
Ebooks by Marisa
Looking for deeper guidance on your journey?
Click below to access Marisa’s collection of eBooks—designed to support your growth, clarity, and emotional wellbeing.
Trauma-Informed Wisdom – Grounded insights to support deep, gentle healing.
Mind-Body Practices – Tools that reconnect you with your inner calm and clarity.
Reflective Prompts – Journaling guides that help process, release, and grow.
Instant Access – Download any eBook and start your healing journey today.
Empowering Healing Through Trauma-Informed Life Coaching
Parental Alienation Recovery
Compassionate support for parents experiencing the pain of alienation—helping you process grief, regain emotional stability, and rebuild connection with your children.
Lifestyle Medicine Coaching
Science-backed strategies focused on nutrition, movement, sleep, and stress management to promote physical healing and long-term wellness
Emotional Resilience & Mental Clarity
Coaching techniques rooted in trauma-informed care that help you rebuild self-trust, reduce overwhelm, and restore inner calm and clarity.
Heart-Centered Guidance for the Whole Person
An integrative approach that honors your mind, body, and spirit—supporting you in becoming grounded, balanced, and purpose-driven in your healing journey.
Our Services
Parental Alienation Recovery Coaching
Designed for parents experiencing the heartbreak of alienation, this service offers compassionate, trauma-informed support. Through guided sessions, you'll process grief, restore emotional strength, and develop healthy, actionable steps to reconnect with your child and reclaim your peace.
Trauma-Informed Emotional Support :
Navigate the pain of alienation with compassion and expert guidance that honors your emotional experience.
Grief Processing & Healing Tools
Learn effective techniques to process grief, manage emotional triggers, and rebuild your sense of self.
Reconnection Strategies
Discover healthy, actionable steps to rebuild trust and emotional connection with your child.
Lifestyle Medicine & Wellness Coaching
A personalized, science-backed approach to healing that focuses on nutrition, sleep, stress management, movement, and social connection. This service helps you create sustainable habits that support physical recovery and emotional well-being.
Holistic Health Assessment
Explore key lifestyle areas like sleep, nutrition, stress, and movement to create a balanced foundation for healing.
Sustainable Habit Formation
Build simple, lasting routines that support energy, mood, and physical recovery—without overwhelm.
Mind-Body Connection Support
Learn how your lifestyle choices affect emotional resilience and how to align daily habits with overall well-being.
Emotional Clarity & Resilience Building
For individuals seeking mental clarity, stress relief, or recovery from chronic emotional fatigue. These sessions integrate mindfulness, nervous system regulation, and mindset work to help you build resilience, reduce anxiety, and feel grounded in your daily life.
Mindfulness & Nervous System Regulation
Learn calming techniques to reduce overwhelm, balance your nervous system, and stay present in the moment.
Resilience & Confidence Coaching
Rebuild inner strength and emotional endurance with personalized strategies to face life’s challenges more calmly.
Clarity & Mindset Shifts
Break through mental fog and self-doubt by developing a grounded, empowering perspective for daily life.
Start Your Healing Journey
Healing is not a straight line, but with the right guide, it becomes navigable. If you're ready to reclaim your peace, restore your strength, and rediscover hope, I invite you to take the first step.
Transform Your Healing Journey: Enroll in the Course
Parental Alienation Recovery & Resilience
A self-paced, trauma-informed course designed by coach and author
Marisa Conway
to help you regain clarity, emotional strength, and connection—starting from within.
This course is more than information. It’s a guided experience built from real-life healing, lifestyle medicine, and expert coaching.
Step-by-step emotional recovery tools
Lifestyle strategies for mental & physical balance
Mindset shifts to rebuild confidence
Reconnection practices for alienated parents
Whether you're at the start of your healing or ready to deepen your growth, this course meets you where you are—with compassion, clarity, and purpose.
👉 Start Today – Enroll Now
Coaching & Consulting Services
Whether you're a parent navigating the heartbreak of alienation or an individual seeking emotional and lifestyle transformation, our coaching is here to support your healing journey.
Led byMarisa Conway
— a trauma-informed, Harvard-trained Lifestyle Medicine Coach — each session blends deep compassion with practical, science-backed strategies.
1:1 Trauma-Informed Coaching
Lifestyle Medicine-Based Wellness Support
Emotional Clarity & Resilience Building
Parental Alienation Recovery Guidance
We meet you where you are—with presence, purpose, and persistence.
👉 Book a Free Discovery Call
TESTIMONIALS
Anita A.
Marisa transformed how I viewed myself and my situation. With her support, I was able to find clarity in the chaos and uncover a strength I didn’t know I had. Her guidance gave me the confidence to face my challenges with a new sense of calm and purpose. Now, I feel more grounded, empowered, and ready to move forward.
Rakesh S
I’ve done therapy for years, but this coaching gave me tools I could actually use. It was practical, focused, and immediately impactful in my daily life. For the first time, I felt like I wasn’t just talking about change—I was living it. The clarity and momentum I gained through coaching have made a lasting difference.
Leah K.
Her book helped me realize I wasn’t alone in what I was feeling. It gave me comfort and a sense of connection during a time I needed it most. Her sessions, on the other hand, gave me the push and the tools to take real, meaningful action. Together, they helped me move from reflection to transformation.
Leah S.
There’s a calm and strength in the way Marisa works that immediately puts you at ease. I felt seen, respected, and safe in a way I hadn’t experienced before. Her presence created a space where I could finally exhale, let my guard down, and start to truly heal. It was both powerful and deeply reassuring.
Frequently Asked Questions
Who is this coaching for?
Our services are designed for parents experiencing the emotional pain of parental alienation, as well as individuals seeking physical and emotional healing through lifestyle medicine. If you're ready to take intentional steps toward clarity, connection, and wellness—this space is for you.
What is trauma-informed coaching?
Trauma-informed coaching recognizes how past experiences, especially those involving emotional pain or neglect, shape your current thoughts, behaviors, and responses. We create a safe, supportive environment that honors your story and supports healing without retraumatization.
What is lifestyle medicine and how is it used in coaching?
Lifestyle medicine focuses on evidence-based lifestyle changes—like improving sleep, nutrition, physical activity, and stress management—to support long-term wellness. We blend these principles into coaching to help you feel stronger mentally and physically.
Do I need to be a parent to work with you?
Not at all. While many clients are navigating parental alienation, we also work with individuals seeking emotional clarity, stress reduction, and a more balanced, fulfilling life.
How are the sessions conducted?
All sessions are held virtually via Zoom, making it easy for you to join from anywhere. You’ll receive personalized guidance, tools, and follow-up support tailored to your goals.
Can I work with Marisa even if I’m in therapy or on medication?
Yes. Coaching is not a substitute for therapy or medical treatment, but it can work alongside it. We collaborate in a supportive, non-clinical way to help you move forward with clarity and intention.
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